What are the Benefits of an Electric Bike?

Technology is improving human life in all aspects weather it is economical, health, entertainment. We are surrounded by technology and the advancement in it is making life even easier and charming to live. Electric bikes are the amazing invention for today that help is in many ways. We have seen bikes that used to work by paddling then we got patrol bikes n now we have e-bikes.

What Is An Electric Bike And How It Is Different From Conventional Bikes?

Electric bikes have four components while the conventional ones have only three. Such as in conventional bike you have a seat, paddles, and chain that helps the bike to work. On the other hand, components of an electric bike are four in number. It has got one battery, motor, one drivetrain, and the throttle.

What Is An Electric Bike And How It Is Different From Conventional Bikes?


Battery is the first part we will discuss. This component is heaviest yet expensive most in an electric bike. It is responsible to give power to the motor of the e-bikes that we will discuss ahead. The battery comes in different powers and if we take 36V10Ah battery, it can give power to motor of the bike for forty miles. The best thing about the battery is it is detachable from the battery and you can take it to work for charging after reaching your office.


Motor is also called as mid drive motor that’s located in the center, below the frame. The main function of the motor is to help the rider to bike effortlessly. It looks just like a motor of a traditional bike because it exerts the pressure on the cranks rather than wheels that helps rider to ride an electric bike faster even with less power. Moreover, it helps you to divide the body weight equally throughout your bike to give a good driving experience.


Drivetrain component is the power deliverer of the e-bikes and helps user to ride an electric bike with ease. It works by sending power to the driving wheels.


Lastly, the fourth part in the e-bikes is throttle. Throttle is more like a mechanism than being physical part and allows a rider in controlling the motor to ride an electric bike. It works by twisting the handles by using which motor starts and works.

All with this, e-bikes you also get some components resembling to electric bike such as frame, wheels, brakes, seat, paddles, handlebars, and suspension etc.

Why Electric Bikes Use Is Increasing at Rapid Fast Rate?

Basically, electric bikes are faster, eco-friendly, and very convenient in use. Due to their amazing and outclass benefits regarding health, economy, environment, and social. Following are the benefits discussed in detail regarding e-bikes to help you understand why its use is increasing with each passing day.

Physical Health Benefits of Electric Bikes:

You would have seen electric paddling machines in all the gym corners and exercising places. This is because the continuous paddling improves your physical being from head to toe. Riding an electric bike brings so many benefits. Given below are some physical health benefits of E-Bikes:

1.    Cycling Strengthens Muscles, Bones, and Joints:

First of all, when you ride an electric bike, your whole body parts and organs come in state of motion. Such as, you are using feet, knee muscles, and hip muscles to paddle the bike; you are using your hand joins and arm muscles to grip the handle; and you are using your overall back and body to make a posture. All with this, you are breathing more deeply while riding bikes to keep up with your body temperature. By doing so, the inner and outer muscles of your body are getting strong while your bones and joints are getting more vigorous too.

2.     Helps in Reducing Weight:

Gyms have cycles because it directly hits the problems of your body related to stomach. Stomach issues are basically responsible for stole blocking and bloating of the body. The continuous paddling of the bike helps you to improve the digestion and stomach functioning. When stomachs works better the digestion process becomes fast hence no food stays in the body to get you fat. Therefore, when you ride an electric bike you get help in reducing weight.

3.    It Helps You Adopt Fit Physique:

Health benefits of electric bikes are more than conventional bikes because it divides whole body weight to the overall bike. Now, when you paddle more, your whole body functions and all muscles are being stretched and strain. This stretching and straining of the muscles play the role of yoga and helps you in getting fit and maintained body. When you ride an electric bike continuously for 2 miles a day, you can see visible difference in your weight and physique within just one month.

Mental Health Benefits of Electric Bikes


Mental Health Benefits of Electric Bikes:

Along with physical, the mental health benefits of E-Bikes are also enormous. It is the most famous proverb in the world that says “a sound body has the sound mind”. So, when you physically active by riding e-bikes, you are also improving your mental health. Following are some Mental Health Benefits of Electric Bikes:

1.     Reduces Stress:

According to a researches and studies, we need to keep ourselves active and strong in order to reduce stress. By riding the e-bikes, you are keeping your body busy. When you are not active certain chemicals and substances start to build in your mind that becomes reason of bringing negative thoughts to your brain. When you ride an electric bike, this physical activity stops the formation of such substances and hence helps you in reducing stress. Moreover, you get to see so many scenic places that enhance your mood and take away the negativities of the brain that are stressing you.

2.    Builds Confidence:

Lack of confidence is not only bad for your personal life but social life as well. When you don’t have courage to speak up or to get accepted the way you are, you remain quite behind from the success. Now, when you ride the e-bikes more often, your body and mind become relaxed. You start to accept things better and this thing helps you in boosting your confidence. It is one of the best health benefits of electric bikes so far.

3.    Helps in Improving Sleep:

You need to make yourself tired if you want to get an instant and improved sleep. According to researches, people who are involved in the jobs that are more creative, get a hard time sleeping in the night. This is because their mind is in condition of continuous functioning. When your mind works, you get deep and sometimes depressing thoughts never let you fell asleep in the night. However, improving sleep is also amongst the health benefits of electric bikes because they keep your body and mind on same page and never make you feel disturbed so you get good sleep in the night.

Economic Benefits of Electric Bikes:

Economic benefits to ride an electric bike are also not less. Electric bikes prices are very easy to afford yet they are easy to drive as well. You don’t need an instructor to help you in learning to drive electric bikes. How, e-bikes help you economically, here are some benefits:

1.    Saving on Patrol:

Electric bikes work on batteries that can be recharged easily at home. If you use battery with more strength, it will take 2 to 3 days till the next charge. You have no need to get expensive patrol in your bikes to ride. Therefore, you will save money.

2.    Saving on Gym Fee:

When you don’t do exercise on daily basis, you become fat and hence require joining a gym. On the other hand, when you use electric bikes to go to work and come home or for doing groceries, you are completing your quota of physical activities. Now, you don’t have to go an expensive gym so you are saving on your gym fees and charges.

3.    Saving on Buying Medicines:

Riding electric bikes keeps you physically and mentally fit. To ride an electric bike a day, keeps the doctor away. When you are physically and mentally fit, you will not have to consume expensive BP, sugar, or other types of medicines. So, you are saving money again only because of electric bikes.

Along with having economic benefits and health benefits of electric bikes, you also get environmental and social benefits of riding e-bikes. The Environmental Benefits to ride an electric bike are:

  1. Reduction in the pollution because electric bikes produce no smoke
  2. Reduction in the noise pollution because e-bikes do not produce noise
  3. There are no any sorts of chemicals emitted from electrical bikes; hence no any sort of pollution is being added in the environment.

All with this, e-bikes also help you in getting better socially such as, you remain entertained because bike rides are amusing, you remain juvenile because of utmost health benefits and you have always something to go for groceries etc.

About Haider Ali Khan

I'm an Independent Cyber Security Researcher, a geek who loves Cyber Security and Technology.